F3 Hudson

Hudson Ramble

Wed., May. 13, 2026

SR 303 Trail Run

Wed., May. 13, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Papi

Warm-up:

SSH, Weed Whackers, Turn and Bounce, Flamingo, Calf Lunges, Pot Stirrers.

Workout:

SR 303 Trail RunPax ran south, 18 minutes out and back covering about 3.6 miles with some gnarly lightning at the turn.

COT:

Bouncing off @Rowboat ‘s COT from a few weeks ago on 4/29 about appreciating the seasons of life and the moments we are in – pretending life was already over and you’re given a chance to come back to the very moment you are in right now, and how you may enjoy it more or have a different perspective of it.That made made me think of this quote from the play Our Town:“Does anyone ever realize life while they live it…every, every minute?”“No. Saints and poets maybe…they do some.”A simple reminder that it is easy to forget about the present, whether that’s because we’re thinking of the past or caught up in planning for the future, or simply because we are just going about our day and routines because that’s what’s normal.  I talked previously about relationships and not just existing in them but being present, and active participants in them. Applies to life in general too. Be present with God, with family, with nature, and your very being and existence in this life we get to live.