Running

Wed., Nov. 4, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Johnny 5

PAX:

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Bumblebee, Finch, Jarvis, Johnny 5

Workout:

Out and back run south and down the hill

COT:

Quote from a friend who runs Ultra-Marathons and just finished a 100-mile race last weekend.”What a blessing it is to suffer”Just reflecting on how blessed we are to come out and do Hard Things, to suffer through them, and come out the other side to look back on what we accomplished.