F3 Medina

Forrest’s Fun Run

Thu., Mar. 9, 2023

Square + Hill

Thu., Mar. 9, 2023 / 05:15 am - 06:00 am / Medina Pavillion

Radio

Workout:

Without our fearless leader, two PAX set out on a chilly journey.  @Shugah and @Radio each stumbled on uneven slabs of pavement, but thankfully, neither went down.  We had some good conversation for about 400 Meters, then @Shugah was gone!  Sadly, I have to report that Court Street is still entirely uphill from Reagan Parkway to the Square…Ugh.  @Shugah ran three miles in roughly 12 minutes.  @Radio came in at an hour and thirty.  We both feel better for it.