Medina Lake

Tue., Aug. 8, 2023 / 05:15 am - 05:45 am / Medina Pavillion

Forrest

PAX:

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Cadet, Donkey, Forrest, Radio, Shugah

Workout:

@Radio rolled the lonely pre ruck ruck . @Shugah ran 3 miles in his own as he vanished through the smog of the morning.The rest of us clowns took the trail out to 3/foote and mistakenly continued up foote to 18. The unfinished part of 18 was more of a burning river type muddy muck trail… Gave me flashbacks…. @Cadet made it back just in time .

Good run all. Thanks for joining us @Donkey on your maiden “fun run”.