F3 Medina

Forrest’s Fun Run

Tue., Aug. 22, 2023

Jaycee Park

Tue., Aug. 22, 2023 / 05:15 am - 06:00 am / Medina Pavillion

Forrest

Workout:

Runners took off for a good 3.2 moderate paced run with plenty to talk about . Fantasy football, misinformation on food ingredients, smart cups, races. It was also Mentioned @Dykes may want that last spot in the fantasy football leagues.  DM sent!! 

Pre ruck ruckers raced off to  1.7 mile tour of my neighborhood… Not sure what shenanigans went on with these two giddy guys.