F3 Medina

Forrest’s Fun Run

Tue., Oct. 11, 2022

Choo choo

Tue., Oct. 11, 2022 / 05:15 am - 05:45 am / Medina Pavillion

Forrest

Workout:

@Radio showed up looking about 5lbs lighter thanks to a healthy meal of sloppy joes for dinner. Extra spicy  =  
@Forrest chose a @Shugah proof route for the morning that we all loved 2 weeks ago. However one wrong turn led is to a 

. Then we rerouted and found our route still short . So we tried again. Needless to say, @Lincoln @Shugah needed about 3/4 mile more by time they got back to the square to gett that 2.99 miles @Shugah was looking for.  @Forrest  @Radio decided 2.5 miles was enough .

Plenty of gloom horns this AM.