F3 Medina

Mayhem in Medina

Fri., May. 7, 2021

Money Motivator

Fri., May. 7, 2021 / 06:00 am - 06:45 am / Medina High School

Money

Workout:

  • 200y run
  • Motivator from 10
  • 200y run
  • Block motivator from 10
    • Curls
    • Overhead Presses
    • Bent-over Rows
    • Tricep Extensions
  • 200y run
  • Motivator from 8
  • 200y run
  • Block motivator from 8
    • Curls
    • Overhead Presses
    • Bent-over Rows
    • Tricep Extensions