Dora

Fri., Oct. 27, 2023 / 06:00 am - 06:45 am / Medina High School

Padre

PAX:

See monthly PAX reports

Churchill, Dash, Dykes, Focker, Garmin, Padre, Radio, Shugah, Snugglebug, Wall-E

Workout:

DORA: One partner did exercise, other partner mosied in alternating 5 yard increments, did 20 LBCs and returned to take over count until the pair combined for 200 reps.

Curls
Squats
Chest Press
Wide Squats
Overhead Press
Narrow Squats
Skullcrushers