F3 Medina

Ruckin' Around

Tue., Sep. 3, 2024

Square

Tue., Sep. 3, 2024 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

3.28 miles of great conversation, and jilted lovers.   @Wolowitz got the morning off to a great start by fist bumping everyone in attendance!  He’s coming out of his shell!   @Donkey showed in plenty of time , and @Redman looked downright dashing in his ruck vest.   @Churchill says he doesn’t want any “fat guy talk” contaminating the physique he’s worked so hard to perfect.   The wild stuff belonged to the trio at the front, along with a soon to be named love stealer.  @Radio was explaining the lengthening of the plantar fascia, when it ruptures.  This prompted @Squealer to ask if that would work for other body parts.  @Dash intimated that he’s been pulling on something for years, but it hasn’t ruptured yet.    I think this all got to be too much for @Dash, as he left the dynamic GOP duo at the turnaround, and was not seen again.  @Radio did feel a bit jilted, as he heard @Wolowitz making his play for @Dash‘s affections with motorcycle speak.   This wouldn’t be such a big deal, if @Squealer would simply show up for his HC’s.    BTW, did anyone notice that a tall, thin guy who usually shows up for everything took @Squealer‘s place as an HC no-show?  I just can’t remember that dude’s name.