Ruck

Thu., Jul. 23, 2026 / 05:52 am - 06:52 am / Medina High School Sr. Parking Lot

Radio

PAX:

See monthly PAX reports

Dash, McCracken, Music Man, Padre, Radio, Shugah, Squealer

Workout:

7 PAX showed up, blowing our previous Thursdays away. @McCracken @Padre @Shugah @Music Man @Squealer @Dash @Radio got in the required 3.15 miles, and are sharper for it.387 deer were spotted on this venture, and @Dash didn’t kill any of them. Big time thanks to @Music Man for being my personal locker.Continued prayers for @Mr. Clean as he gets ready for surgery on the 31st.