F3 Medina
Smoking the Ruck Out of It
Thu., Aug. 27, 2026
Ruck
Thu., Aug. 27, 2026 / 05:52 am - 06:52 am / Roscoe Ewing Park
Radio
Workout:
Four regulars showed up for the ruckage @Shugah @Padre @Dash @Radio all got in 3.18 miles on a slightly altered course. Unfortunately, there were no @Squealer or @Forrest sightings.