F3 Stow
The Motivator
Tue., Jul. 11, 2023
Stairway to Heaven (Modified)
Tue., Jul. 11, 2023 / 05:30 am - 06:15 am / Woodridge High School
Software
Workout:
The Pax performed Merkins at every bench of the bleacher on the way up and Dips on every bench of the bleacher on the way down. Then the Pax ran the set of home bleachers. Rinse and Repeat….
6MOM:
big bois, butterfly crunches, Pass the butter, and planks.
COT:
I saw this quote and it slapped me across the face as I lean way more on the pessimistic side. This reminds me that I need to get better.
“When some things go wrong, take a moment to be thankful for the many things that are going right”