Backblasts

Fri., Oct. 24, 2025 F3 Hudson Friday Heavy - Power Pyramid Jarvis Pax: 6 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Oct. 24, 2025 F3 Copley WOD Friday - Pick Your Poison Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 23, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 23, 2025 F3 Woodridge Bulldog Beatdown - Pulte PAXTOBER Pulte Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 23, 2025 F3 Copley The Beastmother - Throuple Dora Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 23, 2025 F3 Medina Forrest’s Fun Run - Ruck McCracken Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 22, 2025 F3 Medina BEE-tdown - The Descent Wahoo Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 22, 2025 F3 Copley Running with Kettle Bells - Kettlebell Step-ups Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Oct. 22, 2025 F3 Hudson Hudson Ramble - Run Rowboat Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Oct. 21, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 10 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Oct. 21, 2025 F3 Woodridge The Motivator - Rowboat RAK Rowboat Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 21, 2025 F3 Copley For Whom the Bell Tolls - Various bodyweight and kettlebell exercises for time and/or reps FLO Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 21, 2025 F3 Medina Forrest’s Fun Run - Ruck McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Oct. 20, 2025 F3 Medina The Hive - MOT McCracken Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 20, 2025 F3 Copley The Motivator - Paxtober – under construction Icy Hot Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Oct. 20, 2025 F3 Hudson Monday Beatdown - 4 Stations Jarvis Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Oct. 19, 2025 F3 Brunswick Sparta - Ruck McCracken Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Oct. 19, 2025 F3 Copley Sunday Fun Run - Run Software Pax: 8 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sun., Oct. 19, 2025 F3 Brunswick Bonus (Brunswick) - 50-Miler Squid Pax: 5 05:30 am - 09:30 am Towpath
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Sat., Oct. 18, 2025 F3 Hudson The OG - Recovery Ocean Spray Pax: 5 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Oct. 18, 2025 F3 Medina The Capper - Stuff McCracken Pax: 3 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 18, 2025 F3 Copley The Tomahawk - Frisbee Icy Hot Pax: 16 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Oct. 18, 2025 F3 Copley Ruckin in the Muck - 5/1 Light Jogging Software Pax: 4 06:30 am - 08:00 am Panera Parking Lot
Fairlawn Plaza, Akron, OH 44334 View backblast

Fri., Oct. 17, 2025 F3 Medina Mayhem in Medina - 50/35/20 Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 17, 2025 F3 Hudson Friday Heavy - Iron5 Johnny 5 Pax: 6 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Oct. 17, 2025 F3 Copley WOD Friday - Various kettlebell and bodyweight exercises for reps and/or time FLO Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 16, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 4 05:52 am - 06:52 am University Hospital
4001 Carrick Dr., Medina, OH 44256 View backblast

Thu., Oct. 16, 2025 F3 Woodridge Bulldog Beatdown - Jack Webb Finch Pax: 11 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 16, 2025 F3 Copley The Beastmother - Dora Stafford Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 16, 2025 F3 Medina Forrest’s Fun Run - Ruck McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast