Backblasts

Tue., May. 30, 2023 F3 Stow The Motivator - The Initiation Finch Pax: 12 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., May. 30, 2023 F3 Medina Forrest’s Fun Run - Target Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., May. 29, 2023 F3 Copley The Motivator - Grace Race Software Pax: 9 08:00 am - 08:45 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., May. 29, 2023 F3 Medina The Hive - Memorial Day Murph Squealer Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sun., May. 28, 2023 F3 Brunswick Sparta - Austin Badger Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sat., May. 27, 2023 F3 Medina The Capper - Capper Garmin Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., May. 27, 2023 F3 Copley The Tomahawk - Ultimate Frisbee Day Icy Hot Pax: 27 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., May. 26, 2023 F3 Medina Mayhem in Medina - Wagon Wheel Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., May. 26, 2023 F3 Copley WOD Friday - Post-Murph JonBoy Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., May. 25, 2023 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., May. 25, 2023 F3 Brunswick Watershed Wallop - I play with myself Squid Pax: 1 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., May. 25, 2023 F3 Copley The Beastmother - Numbers #4th Renedition SloMo Pax: 15 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., May. 25, 2023 F3 Medina Forrest’s Fun Run - Medina Lake Shugah Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Thu., May. 25, 2023 F3 Copley Bonus (Copley) - Murph JonBoy Pax: 3 05:00 am - 06:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., May. 24, 2023 F3 Medina BEE-tdown - Got Coups? Focker Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., May. 24, 2023 F3 Copley Running with Kettle Bells - 21 amazing minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., May. 23, 2023 F3 Medina Ruckin' Around - Roscoe Ewing Radio Pax: 7 06:00 am - 07:00 am Roscoe Ewing Park (Guilford Blvd. Lot)
Guilford Blvd. (Near intersection of E. Smith), Medina, OH 44256 View backblast

Tue., May. 23, 2023 F3 Brunswick Basin Beatdown - Ruck Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., May. 23, 2023 F3 Copley For Whom the Bell Tolls - Kettlebell workout FLO Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., May. 23, 2023 F3 Medina Forrest’s Fun Run - Roscoe Ewing Forrest Pax: 6 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., May. 22, 2023 F3 Medina The Hive - Indian Hill Shugah Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., May. 22, 2023 F3 Copley The Motivator - Heavy legs Software Pax: 12 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., May. 21, 2023 F3 Brunswick Sparta - Hinkley Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., May. 21, 2023 F3 Copley Sunday Fun Run - Sand Run Parkway Icy Hot Pax: 4 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., May. 20, 2023 F3 Medina The Capper - If it's not rainin, it's not trainin' Churchill Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., May. 20, 2023 F3 Copley The Tomahawk - Ultimate Frisbee - Graduation Edition Flanders Pax: 16 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., May. 19, 2023 F3 Medina Mayhem in Medina - If you liked Shugah's Monday, you should like this... Radio Pax: 9 06:00 am - 06:45 am Mugrage Park
Windfall Rd., Medina, OH 44256 View backblast

Fri., May. 19, 2023 F3 Copley WOD Friday - Week 12 of Murph Training JonBoy Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., May. 18, 2023 F3 Medina Ruckin' Around - Mugrage Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., May. 18, 2023 F3 Brunswick Watershed Wallop - Hilly 11s Squid Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast