F3 Copley

Running with Kettle Bells

Wed., Oct. 11, 2023

Run with your favorite kettlebell, rucksack or both

Wed., Oct. 11, 2023 / 05:30 am - 06:15 am / Copley High School

Flyguy

Workout:

some ran with  kettlebells amd some added a rucksack for a total of 23 minutes.

COT:

“God does not give us everything we want but he does fulfill his promises , leading us along the best and straightest paths to himself. “ D. Bonhoeffer

My mom passed away 10 years ago and one thing she always reminded me was that God keeps his promises. Doesn’t mean we will always get what we want but will draw us closer to Him.