F3 Copley
Sunday Fun Run
Sun., Apr. 17, 2022
Sunday funrun
Sun., Apr. 17, 2022 / 06:00 am - 07:30 am / Sand Run Park
Comeback Kid
Workout:
6 mile trail run at a blistering pace! Everyone pushed themselves this morning and were better for it. Kudos to @Hardware for his increased running pace as of late. His speed work is paying off.
Welcome to FNG 4way. He is a friend of @HAMM ‘s and attends the University of Cincinnati. I think he may have broke a sweat on the run:grin:.
COT:
Today, Easter Sunday, we celebrate a sacred event that defines our faith; The death and resurrection of Jesus. He paid a debt he didn’t owe because we owed a debt we couldn’t pay. Thank you.