Core Stations

Fri., Aug. 28, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Software

PAX:

See monthly PAX reports

Finch, Jarvis, Johnny 5, Ocean Spray, Papi, Rowboat, Software, Sweet Corn, Waddle, Wiley

Workout:

After a quick Warmup, the PAX circled up to try and get abs of steel cycling through these stations:

Pacer Station: Farmers Carry half the field and back w 2 x 35lb KBsStation 1 Flutter KicksStation 2 Side to side lifts with 44# KBStation 3 Mountain ClimbersStation 4 Around the World with 44# KBStation 5 Plank JacksStation 6 Wipers with 25# KBStation 7 Low Plank HoldStation 8 LBCsStation 9 Big Boys

COT:

Comeback was talking about this Sermon (The Man on the Middle Cross said I can) from Alistair Begg while we ran last week. He sent me this powerful short version of the sermon.

It really is that simple, we get to spend eternity in heaven with God because of what the Man on the middle cross did for us. If he says were in, then we’re in…..