F3 Medina

Forrest’s Fun Run

Thu., Oct. 26, 2023

Medina Square

Thu., Oct. 26, 2023 / 05:15 am - 05:45 am / Medina Pavillion

Workout:

It was a balmy late October morning. At 61°

@Shugah started at 430 and put in a good pre run of 4 miles. The rest of us bums came in at the regular start time. @Radio for the usual loaner pre ruck ruck. The rest of us managed a 3 mile loop, which found us rolling the last mile up Elmwood. We have yet to determine which street coming from the Northside up to the the square is less hilly.

@Cadet provided us with great mumble chatter for his impressive double HC no show for run & ruck. A request has been put into IT to help track these additional stats. Also Q no shows. @Radio has an impressive stat of showing up for his SC’s.

Good run/ruck everyone.