F3 Medina

Forrest’s Fun Run

Tue., Nov. 30, 2021

Forrest Away, 900 We Play

Tue., Nov. 30, 2021 / 05:30 am - 06:00 am / Medina Pavillion

Shugah

Workout:

Unofficial 900, slightly modified.3 rounds of 50s.
  • 50 merkins
  • 50 curls
  • 50 squats
  • 50 bent over rows
  • 50 LBCs
  • 50 overhead presses
900 reps.