F3 Medina
Ruckin' Around
Tue., Dec. 6, 2022
(the Christmas Tree)
Tue., Dec. 6, 2022 / 06:00 am - 07:00 am / Medina High School
Radio
Workout:
Four mighty Ruckers hit the trails on a mild December morning. @Squealer @Dash @Radio and the triumphant return of @Padre made for a mighty quartet, as we swept over rain covered terrain for 3+miles, and learned a whole heck of a lot about @Padre’s spinal column, @Dash’s post race season diet, and his ability to store nuts for the winter, @Squealer’s continued quest to rational our need for the Murph, and our wives’ irrational need to immediately wipe food off of our faces, while we are still eating.