Backblasts

Wed., Jan. 17, 2024 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 16, 2024 F3 Medina Ruckin' Around - MHS Radio Pax: 6 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jan. 16, 2024 F3 Brunswick Basin Beatdown - Westbury Wallop Mr. Pibb Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jan. 16, 2024 F3 Woodridge The Motivator - Wonderful Work with Wile E Wiley Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jan. 16, 2024 F3 Copley For Whom the Bell Tolls - Kettlebell Tuesday FLO Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 16, 2024 F3 Medina Forrest’s Fun Run - MHS Forrest Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jan. 15, 2024 F3 Medina The Hive - 4 From 5 Wall-E Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jan. 15, 2024 F3 Copley The Motivator - Keep Moving McGruber Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jan. 14, 2024 F3 Brunswick Sparta - Hinkley Shugah Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Jan. 14, 2024 F3 Copley Sunday Fun Run - Ruck and run — The 1 mile hill challenge Spicy Lamb Pax: 6 06:30 am - 07:30 am Valley Picnic Area parking lot (off Riverview)
5530 Riverview Rd, Peninsula, OH 44264 View backblast

Sat., Jan. 13, 2024 F3 Medina The Capper - FOCKER'S DOUBLE (Part 2) Focker Pax: 9 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jan. 13, 2024 F3 Copley The Tomahawk - What Saturday used to be like Icy Hot Pax: 3 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Jan. 13, 2024 F3 Medina Bonus (Medina) - FOCKER’S DOUBLE!!! (Part 1) Focker Pax: 2 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jan. 12, 2024 F3 Medina Mayhem in Medina - Hulk Dash Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jan. 12, 2024 F3 Copley WOD Friday - Modified Murph Icy Hot Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 11, 2024 F3 Medina Smoking the Ruck Out of It - Medina Square Radio Pax: 5 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Thu., Jan. 11, 2024 F3 Brunswick Watershed Wallop - Bells Shugah Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jan. 11, 2024 F3 Woodridge Bulldog Beatdown - Tour de Circles with a splash of dealer’s choice Spicy Lamb Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jan. 11, 2024 F3 Copley The Beastmother - DORA Stafford Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 11, 2024 F3 Medina Forrest’s Fun Run - No Show Edition Radio Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jan. 10, 2024 F3 Medina BEE-tdown - Grip Rip and Roll with the Bunnies! Focker Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jan. 10, 2024 F3 Copley Running with Kettle Bells - 23 Glorious minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 9, 2024 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 9 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Tue., Jan. 9, 2024 F3 Brunswick Basin Beatdown - Foolish Farming (VQ) Mr. Pibb Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jan. 9, 2024 F3 Woodridge The Motivator - Fun with Finch Finch Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jan. 9, 2024 F3 Copley For Whom the Bell Tolls - Bells Flanders Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 9, 2024 F3 Medina Forrest’s Fun Run - Lake Medina Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jan. 8, 2024 F3 Medina The Hive - Wild Card Monday! Shugah Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jan. 8, 2024 F3 Copley The Motivator - The Double Hulk on the Hill McGruber Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jan. 7, 2024 F3 Brunswick Sparta - Hinkley Shugah Pax: 5 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast