Backblasts

Sun., Oct. 29, 2023 F3 Brunswick Sparta - Plum Creek Shugah Pax: 3 06:30 am - 07:30 am Plum Creek Park
2390 Plum Creek Pkwy, Brunswick, OH 44212 View backblast

Sun., Oct. 29, 2023 F3 Copley Sunday Fun Run - All Roads Lead to Panera Hardware Pax: 8 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Oct. 28, 2023 F3 Medina The Capper - Billy Madison - Soaking Wet Edition Garmin Pax: 10 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 28, 2023 F3 Copley The Tomahawk - Ultimate Frisbee eTrade Pax: 15 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 27, 2023 F3 Medina Mayhem in Medina - Dora Padre Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 27, 2023 F3 Copley WOD Friday - Moving Day Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 26, 2023 F3 Medina Ruckin' Around - Medina Square Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 26, 2023 F3 Copley The Beastmother - The Velodrome Comeback Kid Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 26, 2023 F3 Stow Bulldog Beatdown - The Killer Bs - VQ Waddle Pax: 11 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 26, 2023 F3 Medina Forrest’s Fun Run - Medina Square Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 25, 2023 F3 Medina BEE-tdown - Dora Snugglebug Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 25, 2023 F3 Copley Running with Kettle Bells - 23 glorious minutes Turbo Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 24, 2023 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 5 06:00 am - 07:00 am Medina Lake
Granger Entrance, Medina, OH 44256 View backblast

Tue., Oct. 24, 2023 F3 Brunswick Basin Beatdown - OnlyArms (because everyone hates leg day) Scratch n Sniff Pax: 1 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 24, 2023 F3 Copley For Whom the Bell Tolls - A few of my favorite things FLO Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 24, 2023 F3 Stow The Motivator - Fozzi or Fartlek Wiley Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 24, 2023 F3 Medina Forrest’s Fun Run - Medina Lake Forrest Pax: 6 05:15 am - 12:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Oct. 23, 2023 F3 Medina The Hive - Arnold’s Pump Club – and some core Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 23, 2023 F3 Copley The Motivator - A Case of the Mondays - VQ Skipper Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Oct. 22, 2023 F3 Copley Sunday Fun Run - Sand Run Parkway Icy Hot Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sun., Oct. 22, 2023 F3 Brunswick Sparta - Hinkley Shugah Pax: 3 05:30 am - 07:30 am Hinckley Carriage Trail
Horse Trailer Lot, Hinkley, OH 44233 View backblast

Sat., Oct. 21, 2023 F3 Medina The Capper - Tour de Medina Rad Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 21, 2023 F3 Copley The Tomahawk - Warm-up and frisbee FLO Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 20, 2023 F3 Medina Mayhem in Medina - Slow Strength Churchill Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 20, 2023 F3 Copley WOD Friday - SLED DAY Finch Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 19, 2023 F3 Medina Ruckin' Around - Square Radio Pax: 7 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Thu., Oct. 19, 2023 F3 Copley The Beastmother - Partner HIIT Blitzkrieg Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 19, 2023 F3 Stow Bulldog Beatdown - Jailhouse Strong Alfredo Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 19, 2023 F3 Medina Forrest’s Fun Run - Square Forrest Pax: 6 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 18, 2023 F3 Medina BEE-tdown - 2 minute 200s Forrest Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast