Backblasts

Sun., Dec. 3, 2023 F3 Medina Sparta Shugah 06:30 am - 07:15 am Hinckley Police Department
1410 Ridge Road, Hinkley, OH 44233 No backblast posted

Sun., Dec. 3, 2023 F3 Copley Sunday Fun Run Stafford 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 No backblast posted

Sat., Dec. 2, 2023 F3 Copley The Tomahawk Hardware 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 No backblast posted

Sat., Dec. 2, 2023 F3 Medina The Capper Garmin 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 No backblast posted

Fri., Dec. 1, 2023 F3 Medina Mayhem in Medina - It’s the Holiday Season… 3.0 Squealer 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 No backblast posted

Fri., Dec. 1, 2023 F3 Copley WOD Friday Hardware 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 No backblast posted

Thu., Nov. 30, 2023 F3 Medina Ruckin' Around - Cold and Not Lonely Radio Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Nov. 30, 2023 F3 Brunswick Watershed Wallop - Murph Prep Squid Pax: 4 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Thu., Nov. 30, 2023 F3 Copley The Beastmother - Parking Lot Bingo Turbo Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 30, 2023 F3 Stow Bulldog Beatdown - Leg Day 🦵 Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Nov. 30, 2023 F3 Medina Forrest’s Fun Run - Lonely and Cold Radio Pax: 2 05:15 am - 06:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Nov. 29, 2023 F3 Medina BEE-tdown - 300 Dash Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 29, 2023 F3 Copley Running with Kettle Bells - 23 glorious minutes Turbo Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 28, 2023 F3 Medina Ruckin' Around - Frosty Square Radio Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Nov. 28, 2023 F3 Copley For Whom the Bell Tolls - Various body weight and kettlebell exercises for time or reps FLO Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 28, 2023 F3 Brunswick Basin Beatdown - Sweating to an Emo playlist Scratch n Sniff Pax: 4 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Nov. 28, 2023 F3 Stow The Motivator - Tuesday at Bernies Wiley Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Nov. 28, 2023 F3 Medina Forrest’s Fun Run - Frosty Square Shugah Pax: 2 05:15 am - 06:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Nov. 27, 2023 F3 Medina The Hive - Learning your 10's tables Wall-E Pax: 3 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Nov. 27, 2023 F3 Copley The Motivator - Hill Mary Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Nov. 26, 2023 F3 Copley Sunday Fun Run - Big Indian Head adventure run Spicy Lamb Pax: 8 06:30 am - 07:30 am Bath Community Park (front parking lot by Chief Logan)
1615 N. Cleveland-Massillon Road, Akron, OH 44333 View backblast

Sun., Nov. 26, 2023 F3 Medina Sparta - Carriage Trail Shugah Pax: 5 06:30 am - 07:15 am Hinckley Police Department
1410 Ridge Road, Hinkley, OH 44233 View backblast

Sat., Nov. 25, 2023 F3 Medina 2nd F Week - Ohio State vs. Michigan Garmin 11:00 am - 03:00 pm Garmin's House
1054 Cedarwood Lane, Medina, Oh 44256 No backblast posted

Sat., Nov. 25, 2023 F3 Copley The Tomahawk - Ultimate Frisbee Shawshank Pax: 12 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Nov. 25, 2023 F3 Medina The Capper - COOOOOooooore Shugah Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Nov. 24, 2023 Convergence - Sharing in Thanks Radio Pax: 17 07:00 am - 08:00 am Mugrage Park
4985 Windfall Rd., Medina, OH 44256 View backblast

Thu., Nov. 23, 2023 F3 Copley Bonus (Copley) - Ultimate Frisbee Stafford Pax: 10 07:00 am - 07:56 am Revere High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 23, 2023 F3 Medina Ruckin' Around - Turkey Strut Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Nov. 23, 2023 F3 Brunswick Watershed Wallop - Rurky Squid Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Thu., Nov. 23, 2023 F3 Copley The Beastmother - Tabata Turbo Pax: 5 05:30 am - 06:30 am Revere High School
3807 Ridgewood Rd., Bath, OH 44321 View backblast