Backblasts

Thu., Aug. 25, 2022 F3 Medina Forrest’s Fun Run - Lincoln Slept Like a Log Radio Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 24, 2022 F3 Medina BEE-tdown - I was told there would be no rucking Churchill Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 24, 2022 F3 Copley The Falcon - 15min can save you 15%…or smoke you Hardware Pax: 5 05:30 am - 06:15 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Wed., Aug. 24, 2022 F3 Brunswick Ruck a Duck - Inaugural Squid Pax: 2 05:15 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 23, 2022 F3 Medina Ruckin' Around - Cutting Fog with a Knife Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 23, 2022 F3 Brunswick Basin Beatdown - 4 Corners Scratch n Sniff Pax: 5 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 23, 2022 F3 Copley For Whom the Bell Tolls - Various kb exercises FLO Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 23, 2022 F3 Medina Forrest’s Fun Run - Into the Darkness Lincoln Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 22, 2022 F3 Medina The Hive - Hourglass Shugah Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 22, 2022 F3 Copley The Motivator - Coupon Clipper Comeback Kid Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 21, 2022 F3 Medina Sunday Runday - Solo Shugah Pax: 1 06:30 am - 08:30 am Hinkley Lake
1969 Hinkley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 21, 2022 F3 Copley Sunday Fun Run - Running FNG! Pitfall Pax: 4 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 20, 2022 F3 Medina The Capper - Properly Capped Garmin Pax: 3 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 20, 2022 F3 Copley The Tomahawk - Muscle Beach Hardware Pax: 12 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Aug. 19, 2022 F3 Medina Mayhem in Medina - Anniversary II Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 19, 2022 F3 Copley WOD Friday - On the Road Again Icy Hot Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 18, 2022 F3 Medina Ruckin' Around - 8 Minutes Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 18, 2022 F3 Brunswick Watershed Wallop - 4 corner Benjamin's Ringworm Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 18, 2022 F3 Copley The Beastmother - Inspectors Gadget (Modified) SloMo Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 18, 2022 F3 Medina Forrest’s Fun Run - Perfected Lincoln Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 17, 2022 F3 Medina BEE-tdown - Red Flag Workout Lincoln Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 17, 2022 F3 Copley The Falcon - Cpl. Nick Roush Hero Workout Software Pax: 6 05:15 am - 06:00 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Tue., Aug. 16, 2022 F3 Medina Ruckin' Around - Memorial Squid Pax: 8 06:00 am - 07:00 am Ken Dukes
Medina High School, Medina, OH 44256 View backblast

Tue., Aug. 16, 2022 F3 Brunswick Basin Beatdown - Memorial Ringworm Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 16, 2022 F3 Copley For Whom the Bell Tolls - KB Ladder Smores Pax: 12 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Aug. 15, 2022 F3 Medina The Hive - Core+ Shugah Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 15, 2022 F3 Copley The Motivator - Back To The Beach Mayhem Pax: 17 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 14, 2022 F3 Copley Sunday Fun Run - Burn off the weekend calories Stafford Pax: 5 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 13, 2022 F3 Medina The Capper - Co-Q Wall-E Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 13, 2022 F3 Copley The Tomahawk - Ultimate Frisbee FLO Pax: 8 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast