F3 Medina

Ruckin' Around

Tue., Apr. 26, 2022

Bowels

Tue., Apr. 26, 2022 / 06:00 am - 07:00 am / Medina High School

Radio

Workout:

We were limited to three PAX today,   , due to a major bowl movement emergency.  If anyone would like a pair of slightly soiled socks, please see .  This could set up a unique lawyerly exchange, as I know  needs some extra sockage!   Any who, our trio clipped off 3.35 miles at a 4.05MPH clip…SMOKIN’!   also dazzled us with his knowledge of the new Ford F-150 Lightning…all 3500 lbs. of it.  This prompted me to confess that I love  for his mind, and not his body.Come out tomorrow for ‘s farewell Q!  :cry:  Our loss is Alho Manor Navy barracks gain!  Give ’em Hell !!!  Come on boys, big turnout tomorrow, let’s see our serviceman off in style!  :anchor: