F3 Medina

Ruckin' Around

Tue., Jul. 5, 2022

Woo Doggy!

Tue., Jul. 5, 2022 / 06:00 am - 07:00 am / Medina High School

Radio

Workout:

Almost 4 and a half miles in 1:10:00!  That was some serious post-holiday ruckage! @Dash @Shugah @Radio got a refreshing rain out of the gates, and brought home the longest ruck yet!  Nice work men!!!