F3 Medina

Ruckin' Around

Tue., Oct. 20, 2026

Ruck

Tue., Oct. 20, 2026 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

Five PAX hit the trail this AM @McCracken @Shugah @Wolowitz @Dash @Radio all got in 3.26 miles of shear exhilaration.
Tomorrow’s Q is available.  Remember, the goal for PAXtober is to have someone different Q each Monday, Wednesday, and Friday beatdown.  If you haven’t Qed in October, time to step up!