Neck rolls, Look up/down, Look left/right, Jaw tilt, Forward fold, Abe Vigota, standing hamstring stretch, downward dog, runners stretch, pigeon, shoulder rolls, child’s pose, quad stretch.
Dealers choice HIIT 60/15 with coupons
The exercises in no particular order (missing a couple)
Alternating step ups
Alternating coupon merkins
If a tree falls in the forest and no-one is there to hear it, did it make a sound? If someone is talking but you aren’t listening, is communication happening?