Guest Q from F3 NKY – #5

Fri., Apr. 7, 2023 / 06:00 am - 06:45 am / Medina High School

Wall-E

PAX:

Brutus, Dash, Focker, Number 5, Radio, Shugah, Wall-E

5 Rounds of Murdeous Bunnies were accompanied by Goalline and 5 Yd line exercises.

Round 1
(20)Merkins at Goal
Murder Bunny to 50
(20) merkins at 50
Rifle carry coupon back

Round#2
(25l Coupon press
Murder Bunny to 50 with a set of 2 Gravediggers every 10
(25) Coupon Presses
Rifle carry

Round 3
(30) Curls
Murder Bunny to 50 + Grave digger +Manmaker
(30)Curls
Rifle carry

Round 4
(25) tri press
Murder Bunny to 50
(25) tri press
Rifle carry

Round 5
MURDER Bunny to 50 and back

DR W
Side crunch
Freddy Mercury’s
Side Plank