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Fri., May. 30, 2025

Miles and Merkins

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Fri., May. 23, 2025

The Murph

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Fri., May. 2, 2025

Points are Fun

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Fri., Apr. 25, 2025

Laredo

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Fri., Apr. 18, 2025

SWAT Mile

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Fri., Apr. 11, 2025

Track Run

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Fri., Apr. 4, 2025

Loredo – 5 rounds

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Fri., Mar. 21, 2025

COLD Beatdown

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Fri., Mar. 14, 2025

Hero WOD “Dee”

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Fri., Mar. 7, 2025

Top Gun Danger Zone

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Fri., Feb. 21, 2025

The Escalator

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Fri., Feb. 14, 2025

Sore to the Core

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Fri., Feb. 7, 2025

Modified Laredo

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Fri., Jan. 31, 2025

Dora

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Fri., Jan. 17, 2025

THE COUNTDOWN

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Fri., Jan. 10, 2025

Suffer In Place

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Fri., Jan. 3, 2025

Charging into 2025

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Fri., Dec. 27, 2024

McGruber

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Fri., Dec. 20, 2024

12 Days of F3 Christmas

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Fri., Dec. 13, 2024

Friday the 13th

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Fri., Dec. 6, 2024

Misny Doesn’t Run

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Fri., Nov. 29, 2024

Magic Mike Bookends

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Fri., Nov. 22, 2024

Thighs before the Pies

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