Backblasts

Wed., Aug. 16, 2023 F3 Medina BEE-tdown - Tour de Dukes Garmin Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 16, 2023 F3 Copley Running with Kettle Bells - I was RUNNING Blitzkrieg Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 15, 2023 F3 Medina Ruckin' Around - AI Root Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 15, 2023 F3 Brunswick Basin Beatdown - He Was Ruuuuunning Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 15, 2023 F3 Copley For Whom the Bell Tolls - Slowdown Smores Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 15, 2023 F3 Stow The Motivator - Let’s get Tabata Finch Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 15, 2023 F3 Medina Forrest’s Fun Run - AI Root Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 14, 2023 F3 Medina The Hive - Mini Cooper Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 14, 2023 F3 Copley The Motivator - Yep Hardware Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 13, 2023 F3 Brunswick Sparta - Hinkley Shugah Pax: 4 06:30 am - 08:00 am Hinckley carriage trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 13, 2023 F3 Copley Sunday Fun Run - Sand Run Parkway and Portage Path Mayhem Pax: 9 06:30 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 12, 2023 F3 Medina The Capper - The Audible! Focker Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 12, 2023 F3 Copley The Tomahawk - Warmup and Ultimate Frisbee Crew Chief Pax: 15 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Aug. 11, 2023 F3 Medina Mayhem in Medina - Easy Like Friday Morning Radio Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 11, 2023 F3 Copley WOD Friday - Sled Day Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 10, 2023 F3 Medina Ruckin' Around - MHS Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 10, 2023 F3 Copley The Beastmother - Mayhem’s Mayhem Mayhem Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 10, 2023 F3 Stow Bulldog Beatdown - Gimme Five! Wiley Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 10, 2023 F3 Medina Forrest’s Fun Run - MHS Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 9, 2023 F3 Medina BEE-tdown - UNIBALLER VQ! Uniballer Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 9, 2023 F3 Copley Running with Kettle Bells - 23 Glorious Minutes Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 8, 2023 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 8, 2023 F3 Brunswick Basin Beatdown - Cinder(block)Fella Scratch n Sniff Pax: 1 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 8, 2023 F3 Copley For Whom the Bell Tolls - Various kettlebell and bodyweight exercises for time FLO Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 8, 2023 F3 Stow The Motivator - Back to the Core Software Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 8, 2023 F3 Medina Forrest’s Fun Run - Medina Lake Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 7, 2023 F3 Medina The Hive - Modified (Modified) Murph Shugah Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 7, 2023 F3 Copley The Motivator - Garcia Last Minute Plan Garcia Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 6, 2023 F3 Brunswick Sparta - Hinkley Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 6, 2023 F3 Copley Sunday Fun Run - Burning River redux Icy Hot Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast