Backblasts

Wed., Dec. 20, 2023 F3 Copley Running with Kettle Bells - Reindeer Games Garcia Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 19, 2023 F3 Medina 2nd F Week - End of Year Get Together Radio 07:00 pm - 09:00 pm TBD
TBD, Medina, OH 44256 No backblast posted

Tue., Dec. 19, 2023 F3 Medina Ruckin' Around - AI Root Radio Pax: 6 05:52 am - 06:52 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Tue., Dec. 19, 2023 F3 Brunswick Basin Beatdown - RUCK! Squid Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Dec. 19, 2023 F3 Copley For Whom the Bell Tolls - Good old 2,2,1,1 Smores Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 19, 2023 F3 Stow The Motivator - Follow the leader Pulte Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Dec. 19, 2023 F3 Medina Forrest’s Fun Run - Running a few miles Forrest Pax: 4 05:15 am - 05:45 am AI Root Middle School / pickleball court lot
333 West Sturbridge, Medina, OH 44256 View backblast

Mon., Dec. 18, 2023 F3 Medina The Hive - Give me a Minute Wall-E Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 18, 2023 F3 Copley The Motivator - X-Mas Workout McGruber Pax: 12 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 17, 2023 F3 Copley Sunday Fun Run - Everett Rd Covered bridge Icy Hot Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sun., Dec. 17, 2023 F3 Brunswick Sparta - Rucking Scratch n Sniff Pax: 3 05:45 am - 07:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sat., Dec. 16, 2023 F3 Copley The Tomahawk - Ultimate Stark Pax: 11 08:00 am - 09:00 am Revere High School
3420 Everett Rd, Richfield, OH 44286 View backblast

Sat., Dec. 16, 2023 F3 Medina The Capper - It’s my birthday, and I’ll Q if I want to Radio Pax: 10 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 15, 2023 F3 Medina Mayhem in Medina - Lucky 7’s Garmin Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 15, 2023 F3 Copley WOD Friday - Hero WOD – Not Ernie Misny Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 14, 2023 F3 Medina Ruckin' Around - Jaycee Park Radio Pax: 5 05:52 am - 06:52 am Jaycee's Park
Eastern Foot of Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Dec. 14, 2023 F3 Brunswick Watershed Wallop - 11s Squid Pax: 4 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Dec. 14, 2023 F3 Copley The Beastmother - Jump Rope EMOM FLO Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 14, 2023 F3 Stow Bulldog Beatdown - Fat Burn Bleachers Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Dec. 14, 2023 F3 Medina Forrest’s Fun Run - Jaycee Park Forrest Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 13, 2023 F3 Medina BEE-tdown - U Q 2 Churchill Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 13, 2023 F3 Copley Running with Kettle Bells - 23 Glorious Minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 12, 2023 F3 Medina Ruckin' Around - Medina Square Radio Pax: 6 05:52 am - 06:52 am Medina Square
Washington/Broadway/Liberty/Court Streets, Medina, OH 44256 View backblast

Tue., Dec. 12, 2023 F3 Brunswick Basin Beatdown - F is for fun! Scratch n Sniff Pax: 3 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Dec. 12, 2023 F3 Copley For Whom the Bell Tolls - Kettlebell Beatdown Crew Chief Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 12, 2023 F3 Copley The Motivator - Adventures with Alfredo Alfredo Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 12, 2023 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Dec. 11, 2023 F3 Medina The Hive - Rainbow Repeato Redux Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 11, 2023 F3 Copley The Motivator - 21 – Full body workout JonBoy Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 10, 2023 F3 Brunswick Sparta - Hinkley Shugah Pax: 5 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast