Backblasts

Thu., Aug. 20, 2026 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 2 05:52 am - 06:52 am Shotwell Gardens
Foote & Weymouth, Medina, OH 44256 View backblast

Thu., Aug. 20, 2026 F3 Woodridge Bulldog Beatdown - Wile E is back at it Wiley Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Wed., Aug. 19, 2026 F3 Medina BEE-tdown - Hump Day Solyndra Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 19, 2026 F3 Copley Running with Kettle Bells - Track Work Software Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Aug. 19, 2026 F3 Hudson Hudson Ramble - Run Jarvis Pax: 7 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Aug. 18, 2026 F3 Medina Ruckin' Around - Ruck Radio Pax: 7 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 18, 2026 F3 Woodridge The Motivator - SloMo Take 2 SloMo Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 18, 2026 F3 Medina Lil' Pre-Ruck - Pre Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 17, 2026 F3 Medina The Hive - Master of Disaster Bunnyhill Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 17, 2026 F3 Hudson Monday Beatdown - Iron Pax Wake Up Jarvis Pax: 6 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Mon., Aug. 17, 2026 F3 Copley The Motivator - Magic Mike - Modified SloMo Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 16, 2026 F3 Medina Sparta - Ruck Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 16, 2026 F3 Copley Sunday Fun Run - Run Hardware Pax: 8 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 15, 2026 F3 Medina The Capper - Pickleball Focker Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 15, 2026 F3 Copley The Tomahawk - Ultimate Icy Hot Pax: 18 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 15, 2026 F3 Copley Ruckin in the Muck - Flat Running Software Pax: 5 06:00 am - 07:00 am Botzum Trailhead
Riverview Road, Akron, OH 44313 View backblast

Fri., Aug. 14, 2026 F3 Medina Mayhem in Medina - KB Focker Pax: 3 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 14, 2026 F3 Hudson Friday Heavy - Another Iron PAX Reboot! Johnny 5 Pax: 7 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Aug. 14, 2026 F3 Copley For Whom the Bell Tolls - Hero WOD Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 13, 2026 F3 Woodridge Bulldog Beatdown - Something w Software Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Wed., Aug. 12, 2026 F3 Medina BEE-tdown - Stuff Radio Pax: 4 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 12, 2026 F3 Copley Running with Kettle Bells - Track Intervals w/ Comet Software Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Aug. 12, 2026 F3 Hudson Hudson Ramble - Run Bumblebee Pax: 5 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Aug. 11, 2026 F3 Medina Ruckin' Around - Ruck Radio Pax: 3 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 11, 2026 F3 Woodridge The Motivator - Wake up with waddle Waddle Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 11, 2026 F3 Medina Lil' Pre-Ruck - Pre Shugah Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 10, 2026 F3 Medina The Hive - Stuff Wall-E Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 10, 2026 F3 Hudson Monday Beatdown - Iron pax warmer upper Waddle Pax: 7 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Mon., Aug. 10, 2026 F3 Copley The Motivator - Stuff Comeback Kid Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 9, 2026 F3 Medina Sparta - Ruck McCracken Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast