Backblasts

Mon., Dec. 26, 2022 F3 Medina The Hive - “I don’t know what to say, but it’s Christmas, and we’re all in misery.” Focker Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 26, 2022 F3 Copley The Motivator - Stuff Hardware Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Dec. 24, 2022 F3 Medina The Capper - Santa’s little helpers Radio Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 23, 2022 F3 Medina Mayhem in Medina - Turning a Negative Into a Positive Wall-E Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 23, 2022 F3 Copley WOD Friday - Reindeer Games Hogs Breath Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 22, 2022 F3 Medina Ruckin' Around - Pre Blizzard Ruck Radio Pax: 3 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 22, 2022 F3 Brunswick Watershed Wallop - Bars and Burpees Squid Pax: 5 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Dec. 22, 2022 F3 Copley The Beastmother - The No Way it Will Be Snowing workout Hardware Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 22, 2022 F3 Medina Forrest’s Fun Run - Free T-Shirt Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 21, 2022 F3 Medina BEE-tdown - A Little Mariah Churchill Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 21, 2022 F3 Copley Running with Kettle Bells - ELF Run Garcia Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 20, 2022 F3 Medina Ruckin' Around - 4 Little Ruckers Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Dec. 20, 2022 F3 Brunswick Basin Beatdown - Murph Prep Squealer Pax: 4 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Dec. 20, 2022 F3 Copley For Whom the Bell Tolls - Scratch an Itch Smores Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 20, 2022 F3 Medina Forrest’s Fun Run - A Cute Couple Lincoln Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Dec. 19, 2022 F3 Medina The Hive - Least fun I’ve ever had at a Playground Focker Pax: 9 06:00 am - 06:45 am Medina High School Senior Parking Lot
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 19, 2022 F3 Copley The Motivator - Merry Liftmas and a happy New Rear! Garcia Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 18, 2022 F3 Brunswick Sparta - Murph Training Squid Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Dec. 18, 2022 F3 Copley Sunday Fun Run - Sand Run Software Pax: 7 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Dec. 17, 2022 F3 Medina The Capper - Kings Suck so Hard Focker Pax: 3 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 17, 2022 F3 Copley The Tomahawk - Eight (or 10 or 12) Crazy Nights - A Hanukkah Q Icy Hot Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Dec. 16, 2022 F3 Medina Mayhem in Medina - It's my party, I'll make you cry if I want to Radio Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 16, 2022 F3 Copley WOD Friday - Modified Murph JonBoy Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 15, 2022 F3 Medina Ruckin' Around - Ruckin' Away from the Hospital Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 15, 2022 F3 Brunswick Watershed Wallop - Murph Prep Squealer Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Dec. 15, 2022 F3 Copley The Beastmother - Murder Bears + Comeback Kid Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 15, 2022 F3 Medina Forrest’s Fun Run - Around UH Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 14, 2022 F3 Medina BEE-tdown - Repeats Dash Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 14, 2022 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 13, 2022 F3 Medina Ruckin' Around - Medina Square Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast