Backblasts

Fri., Aug. 5, 2022 F3 Copley WOD Friday - Throwback to Football Practice Finch Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 4, 2022 F3 Medina Ruckin' Around - BigBen Comes Out of Retirement Picabo Pax: 4 06:00 am - 07:00 am AI Root School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 4, 2022 F3 Brunswick Watershed Wallop - We Be Rucking Squid Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 4, 2022 F3 Copley The Beastmother - The Russian Doll Burpees SloMo Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 4, 2022 F3 Medina Forrest’s Fun Run - Three Musketeers Lincoln Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 3, 2022 F3 Medina BEE-tdown - Short Circuited Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 3, 2022 F3 Copley The Falcon - Bodyweight circuit Comeback Kid Pax: 4 05:30 am - 06:15 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Tue., Aug. 2, 2022 F3 Medina Ruckin' Around - For the Ruck of It Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 2, 2022 F3 Brunswick Basin Beatdown - Farmer Mile 2.0 Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 2, 2022 F3 Copley For Whom the Bell Tolls - Various Kettlebell and bodyweight exercises FLO Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 2, 2022 F3 Medina Forrest’s Fun Run - Lonely without a Forrest Shugah Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 1, 2022 F3 Medina The Hive - Monday Motivator Brutus Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 1, 2022 F3 Copley The Motivator - Garcia is back from Covid/Vacation Garcia Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Jul. 30, 2022 F3 Medina The Capper - Active Recovery stations Squealer Pax: 2 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jul. 30, 2022 F3 Copley The Tomahawk - Jack Webb gone crazy Crew Chief Pax: 5 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jul. 29, 2022 F3 Medina Mayhem in Medina - I Blame Roger Waters Churchill Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jul. 29, 2022 F3 Copley WOD Friday - The Christopher Dr. Claw Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 28, 2022 F3 Medina Ruckin' Around - What the Hilly Ruck Picabo Pax: 5 06:00 am - 07:00 am Hinkley Lake
1969 Hinkley Hills Dr, Hinkley, OH 44233 View backblast

Thu., Jul. 28, 2022 F3 Brunswick Watershed Wallop - Peer pressure Squid Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jul. 28, 2022 F3 Copley The Beastmother - Stations FLO Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 28, 2022 F3 Medina Forrest’s Fun Run - Visit from the Blair Witch Shugah Pax: 2 05:15 am - 05:45 am Hinkley Lake
1969 Hinkley Hills Dr., Hinkley, OH 44233 View backblast

Wed., Jul. 27, 2022 F3 Medina BEE-tdown - Ab-solutely Shugah Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 27, 2022 F3 Copley The Falcon - Neighborhood Jog Software Pax: 5 05:30 am - 06:15 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Tue., Jul. 26, 2022 F3 Medina Ruckin' Around - Smokin’ the Ruck Out of It Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jul. 26, 2022 F3 Brunswick Basin Beatdown - All I need is 10 seconds of Bliss Ringworm Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jul. 26, 2022 F3 Copley For Whom the Bell Tolls - 4 corners Smores Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 26, 2022 F3 Medina Forrest’s Fun Run - Guilford Forrest Pax: 5 05:15 am - 05:45 am Rosco Ewing Park
Guilford/Berkshire parking lot., Medina, OH 44256 View backblast

Mon., Jul. 25, 2022 F3 Medina The Hive - Stairway to Heaven Radio Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jul. 25, 2022 F3 Copley The Motivator - Where’s the beach? Mayhem Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jul. 24, 2022 F3 Medina Sunday Runday - Fail! Shugah Pax: 1 06:30 am - 08:30 am Hinkley Lake
1969 Hinkley Hills Rd., Hinkley, OH 44233 View backblast