Backblasts

Sun., Apr. 16, 2023 F3 Brunswick Sparta - Ruck!?!? It’s My Birthday Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Apr. 16, 2023 F3 Copley Sunday Fun Run - Everett Road Icy Hot Pax: 5 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Apr. 15, 2023 F3 Medina The Capper - A Park, A Hill, A Ladder Radio Pax: 9 07:00 am - 08:00 am York Community Park
3878 Columbia Rd., Medina, OH 44256 View backblast

Sat., Apr. 15, 2023 F3 Copley The Tomahawk - Saturday in the Park FLO Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Apr. 14, 2023 F3 Medina Mayhem in Medina - Keep what's good Churchill Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Apr. 14, 2023 F3 Copley WOD Friday - Murph Training (Week 7) JonBoy Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 13, 2023 F3 Medina Ruckin' Around - Chippewa Lake Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Apr. 13, 2023 F3 Brunswick Watershed Wallop - Battle Royale Squid Pax: 4 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Apr. 13, 2023 F3 Copley The Beastmother - We forgot murder bunnies for Easter. Mayhem Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 13, 2023 F3 Medina Forrest’s Fun Run - Chippewa Lake Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Apr. 12, 2023 F3 Medina BEE-tdown - Stations Radio Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Apr. 12, 2023 F3 Copley Running with Kettle Bells - 23 Glorious Minutes Icy Hot Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Apr. 12, 2023 F3 Brunswick The Bruck - 3 Mile Ruck Squid Pax: 2 05:30 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Apr. 11, 2023 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Apr. 11, 2023 F3 Brunswick Basin Beatdown - A Deck Of Cards Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Apr. 11, 2023 F3 Copley For Whom the Bell Tolls - Stuff with Bells Smores Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Apr. 11, 2023 F3 Medina Forrest’s Fun Run - Medina Lake Shugah Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Apr. 10, 2023 F3 Medina The Hive - One Bear of a Hill Shugah Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Apr. 10, 2023 F3 Copley The Motivator - Upper Body, Coupons and DORA Stafford Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Apr. 9, 2023 F3 Brunswick Sparta - Murph Shugah Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Apr. 9, 2023 F3 Copley Sunday Fun Run - Easter Sunday Runday Icy Hot Pax: 3 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Apr. 8, 2023 F3 Medina The Capper - Dora the Explora’ Focker Pax: 9 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Apr. 8, 2023 F3 Copley The Tomahawk - The 4th F- Frisbee Hardware Pax: 8 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Apr. 7, 2023 F3 Medina Mayhem in Medina - Guest Q from F3 NKY – #5 Wall-E Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Apr. 7, 2023 F3 Copley WOD Friday - Murph Training - Week 6 JonBoy Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 6, 2023 F3 Medina Ruckin' Around - AI Root Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Apr. 6, 2023 F3 Copley The Beastmother - Stuff Comeback Kid Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 6, 2023 F3 Medina Forrest’s Fun Run - Dinghy Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Apr. 5, 2023 F3 Medina BEE-tdown - A Merry Mile of Mary Focker Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Apr. 5, 2023 F3 Copley Running with Kettle Bells - 23 minutes Icy Hot Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast