Backblasts

Sat., Oct. 22, 2022 F3 Medina The Capper - Medina VQ Rad Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 22, 2022 F3 Copley The Tomahawk - Ultimate flying spherical shaped object Icy Hot Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 21, 2022 F3 Medina Mayhem in Medina - Impromptu Co-Q (FAILtober) Radio Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 21, 2022 F3 Copley WOD Friday - The ‘S’ Workout Software Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 20, 2022 F3 Medina Ruckin' Around - Pre-Hunt Ruck Picabo Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 20, 2022 F3 Brunswick Watershed Wallop - Can’t sit down Squid Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Oct. 20, 2022 F3 Copley The Beastmother - Get motivated and slither out for this workout Pitfall Pax: 14 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 20, 2022 F3 Medina Lil' Pre-Ruck - Running AWAY from Beer?! Radio Pax: 3 05:15 am - 05:45 am Blue Heron Brewery
3227 Blue Heron Trce, Medina, OH 44256 View backblast

Wed., Oct. 19, 2022 F3 Medina BEE-tdown - Non mirror muscles and more French Lick Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 19, 2022 F3 Copley The Falcon - KB Mile….etc Software Pax: 3 05:15 am - 06:00 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Tue., Oct. 18, 2022 F3 Medina Ruckin' Around - Five Mother Ruckers Radio Pax: 5 06:00 am - 07:00 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Tue., Oct. 18, 2022 F3 Brunswick Basin Beatdown - 30/60s Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 18, 2022 F3 Copley For Whom the Bell Tolls - Stations Flanders Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 18, 2022 F3 Medina Lil' Pre-Ruck - Hi-Jacked Radio Pax: 3 05:15 am - 05:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Mon., Oct. 17, 2022 F3 Medina The Hive - Failure IS an option Wall-E Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 17, 2022 F3 Copley The Motivator - Dora Stafford Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Oct. 16, 2022 F3 Medina Sparta - Bubba! Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Oct. 16, 2022 F3 Copley Sunday Fun Run - IRA Road Trailhead Pitfall Pax: 5 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Oct. 15, 2022 F3 Medina The Capper - Cap’tn Stealin’ Shugah Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 15, 2022 F3 Copley The Tomahawk - It might be leg day! Stark Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 14, 2022 F3 Medina Mayhem in Medina - Cora Radio Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 14, 2022 F3 Copley WOD Friday - No Sled, but other fun stuff Turbo Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 13, 2022 F3 Medina Ruckin' Around - No Breakfast?! Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 13, 2022 F3 Brunswick Watershed Wallop - Jungle Jim Ringworm Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Oct. 13, 2022 F3 Copley The Beastmother - The Thang Comeback Kid Pax: 12 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 13, 2022 F3 Medina Lil' Pre-Ruck - Lawsuit Pending Lincoln Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 12, 2022 F3 Medina BEE-tdown - Bronson Garmin Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 12, 2022 F3 Copley The Falcon - Street Miles Software Pax: 4 05:30 am - 06:15 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Tue., Oct. 11, 2022 F3 Medina Ruckin' Around - Oh My Hammies Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Oct. 11, 2022 F3 Brunswick Basin Beatdown - Sniff my Scratch – a full body HIIT workout Scratch n Sniff Pax: 4 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast