Backblasts

Mon., Dec. 5, 2022 F3 Medina The Hive - Four Corners Brutus Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 5, 2022 F3 Copley The Motivator - Buddies McGruber Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 4, 2022 F3 Copley Sunday Fun Run - Sand Run and Portage Stafford Pax: 5 06:30 am - 08:00 am Sand Run Park
Revere and Sand Run, Akron, OH 44313 View backblast

Sat., Dec. 3, 2022 F3 Medina The Capper - So this is Christmas. Squealer Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 3, 2022 F3 Copley The Tomahawk - Crew Chief/Triple Lindy beatdown Crew Chief Pax: 8 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Dec. 2, 2022 F3 Medina Mayhem in Medina - 310 to Yuma Wall-E Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 2, 2022 F3 Copley WOD Friday - Crew Chief/ Triple Lindy Beatdown Crew Chief Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 1, 2022 F3 Medina Ruckin' Around - Windy with a chance of frostbite Picabo Pax: 3 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 1, 2022 F3 Brunswick Watershed Wallop - Runday Funday Scratch n Sniff Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Dec. 1, 2022 F3 Copley The Beastmother - Y2K Crew Chief Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 1, 2022 F3 Medina Forrest’s Fun Run - Squealer? Squealer? Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Nov. 30, 2022 F3 Medina BEE-tdown - Half Murph Radio Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 30, 2022 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 29, 2022 F3 Medina Ruckin' Around - Ruckin' Match Making Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Nov. 29, 2022 F3 Brunswick Basin Beatdown - Practice makes improvement French Lick Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Nov. 29, 2022 F3 Copley For Whom the Bell Tolls - Kettlebell Metcon Flanders Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 29, 2022 F3 Medina Forrest’s Fun Run - Roscoe Ewing Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Nov. 28, 2022 F3 Medina The Hive - You vs. You Wall-E Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Nov. 28, 2022 F3 Copley The Motivator - Ultimate Escalation Comeback Kid Pax: 17 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Nov. 27, 2022 F3 Copley Sunday Fun Run - Sand Run and Revere Comeback Kid Pax: 10 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Nov. 26, 2022 F3 Medina The Capper - Convergence Radio Pax: 19 07:00 am - 08:00 am Mugrage Park
Windfall Road, Medina, OH 44256 View backblast

Fri., Nov. 25, 2022 F3 Medina Mayhem in Medina - The Hangover part IV Focker Pax: 4 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Nov. 25, 2022 F3 Copley WOD Friday - Modified Murph JonBoy Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 24, 2022 F3 Copley The Beastmother - Thanksgiving Day beatdown FLO Pax: 10 07:00 am - 07:45 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 24, 2022 F3 Medina Bonus (Medina) - Titan Turkey Shugah Pax: 8 06:00 am - 06:45 am Lake Medina
3733 Granger Road, Medina, OH 44256 View backblast

Thu., Nov. 24, 2022 F3 Brunswick Watershed Wallop - Get Sweaty before you Get Stuffed Ringworm Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Wed., Nov. 23, 2022 F3 Medina BEE-tdown - No Turkey Legs Churchill Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 23, 2022 F3 Copley Running with Kettle Bells - Running with KB Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 22, 2022 F3 Medina Ruckin' Around - Rucking Around Radio Pax: 6 05:52 am - 06:52 am Blake Elementary School
Lexington Ridge Dr., Medina, OH 44256 View backblast

Tue., Nov. 22, 2022 F3 Brunswick Basin Beatdown - Turkey Trot Ruck Scratch n Sniff Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast