Backblasts

Thu., Jul. 13, 2023 F3 Medina Lil' Pre-Ruck - AI Root Forrest Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jul. 12, 2023 F3 Medina BEE-tdown - Failure IS an option Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 12, 2023 F3 Copley Running with Kettle Bells - You Do You Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 11, 2023 F3 Medina Ruckin' Around - Target Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jul. 11, 2023 F3 Brunswick Basin Beatdown - Creativity Wins Scratch n Sniff Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jul. 11, 2023 F3 Copley For Whom the Bell Tolls - Full body, Heavy, kettlebell day! Flanders Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 11, 2023 F3 Woodridge The Motivator - Stairway to Heaven (Modified) Software Pax: 3 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jul. 11, 2023 F3 Medina Lil' Pre-Ruck - Target Forrest Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jul. 10, 2023 F3 Medina The Hive - Minute by Minute Wall-E Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jul. 10, 2023 F3 Copley The Motivator - 1st & 10 Misny Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jul. 9, 2023 F3 Medina Sparta - Carriage Trail Shugah Pax: 2 06:30 am - 07:30 am Hinckley Carriage Trail
Hinkley Hills Rd, Hinkley, OH 44233 View backblast

Sun., Jul. 9, 2023 F3 Copley Sunday Fun Run - Various Flyguy Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jul. 8, 2023 F3 Medina The Capper - Stairs, dice, and everything nice Focker Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jul. 8, 2023 F3 Copley The Tomahawk - Ultimate Frisbee SloMo Pax: 21 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jul. 7, 2023 F3 Medina Mayhem in Medina - Iron Hulk Dash Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jul. 7, 2023 F3 Copley WOD Friday - More than likely sledding Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 6, 2023 F3 Medina Ruckin' Around - Roscoe Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Jul. 6, 2023 F3 Brunswick Watershed Wallop - Bulk-time Baby! 💪🏼 👶🏻 Scratch n Sniff Pax: 1 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jul. 6, 2023 F3 Copley The Beastmother - Crash Course Beach Body 4 Corners Garcia Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 6, 2023 F3 Woodridge Bulldog Beatdown - He Got Legs Software Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jul. 6, 2023 F3 Medina Lil' Pre-Ruck - Roscoe Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jul. 5, 2023 F3 Medina BEE-tdown - Getting in the zone Shugah Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 5, 2023 F3 Copley Running with Kettle Bells - 23 Glorious minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 4, 2023 F3 Copley The Motivator - Fireworks and Frisbee Software Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 4, 2023 F3 Medina Ruckin' Around - Hinkley Carriage Trail Shugah Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jul. 4, 2023 F3 Medina Lil' Pre-Ruck - Hinkley Carriage Trail Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jul. 3, 2023 F3 Medina The Hive - For once, not a lot of merkins or burpees Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jul. 3, 2023 F3 Copley The Motivator - Triple Lindy Crew Chief Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jul. 2, 2023 F3 Medina Sparta - Carriage Shugah Pax: 3 06:30 am - 07:30 am Hinckley Carriage Trail
2008 Hinckley Hills Rd, Hinkley, OH 44233 View backblast

Sun., Jul. 2, 2023 F3 Copley Sunday Fun Run - Sand Run Icy Hot Pax: 5 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast