Backblasts

Wed., Aug. 23, 2023 F3 Medina BEE-tdown - Sprints Dash Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 23, 2023 F3 Copley Running with Kettle Bells - Resistance Running Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 22, 2023 F3 Medina Ruckin' Around - Jaycee Park Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 22, 2023 F3 Brunswick Basin Beatdown - Not Sunday, but it’s Run Day Scratch n Sniff Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 22, 2023 F3 Copley For Whom the Bell Tolls - Various kettlebell and body weight exercises for time FLO Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 22, 2023 F3 Woodridge The Motivator - Magic Mike comes to Stow Hardware Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 22, 2023 F3 Medina Lil' Pre-Ruck - Jaycee Park Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 21, 2023 F3 Medina The Hive - The Merkin Variety (Half) Hour Shugah Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 21, 2023 F3 Copley The Motivator - School starts for Sally. SloMo Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 20, 2023 F3 Medina Sparta - Hinkley Shugah Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 20, 2023 F3 Copley Sunday Fun Run - Everett Rd Covered Bridge Icy Hot Pax: 9 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 19, 2023 F3 Medina The Capper - VQ - The Bear Snugglebug Pax: 9 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 19, 2023 F3 Copley The Tomahawk - Ultimate Frisbee R2R Pax: 20 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Aug. 18, 2023 F3 Medina Mayhem in Medina - Station to Station Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 18, 2023 F3 Copley WOD Friday - Sled Day Software Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 17, 2023 F3 Medina Ruckin' Around - Target Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 17, 2023 F3 Brunswick Watershed Wallop - “Light Weight!!!” Scratch n Sniff Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 17, 2023 F3 Copley The Beastmother - FREE! Shoe Cleaning McGruber Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 17, 2023 F3 Woodridge Bulldog Beatdown - Crawl/Walk/Run Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 17, 2023 F3 Medina Lil' Pre-Ruck - Target Forrest Pax: 4 05:15 am - 05:45 am Medina Target parking lot
1015 N Court St,, Medina, OH 44256 View backblast

Wed., Aug. 16, 2023 F3 Medina BEE-tdown - Tour de Dukes Garmin Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 16, 2023 F3 Copley Running with Kettle Bells - I was RUNNING Blitzkrieg Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 15, 2023 F3 Medina Ruckin' Around - AI Root Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 15, 2023 F3 Brunswick Basin Beatdown - He Was Ruuuuunning Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 15, 2023 F3 Copley For Whom the Bell Tolls - Slowdown Smores Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 15, 2023 F3 Woodridge The Motivator - Let’s get Tabata Finch Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 15, 2023 F3 Medina Lil' Pre-Ruck - AI Root Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 14, 2023 F3 Medina The Hive - Mini Cooper Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 14, 2023 F3 Copley The Motivator - Yep Hardware Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 13, 2023 F3 Medina Sparta - Hinkley Shugah Pax: 4 06:30 am - 08:00 am Hinckley carriage trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast