Backblasts

Tue., Dec. 13, 2022 F3 Brunswick Basin Beatdown - Murph Prep Squealer Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Dec. 13, 2022 F3 Copley For Whom the Bell Tolls - Various KB exercises Crew Chief Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 13, 2022 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Dec. 12, 2022 F3 Medina The Hive - Billy Madison Wahoo Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 12, 2022 F3 Copley The Motivator - Run Run Rudolph Escalator Garcia Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 11, 2022 F3 Brunswick Sparta - Modified Shugah Pax: 3 07:00 am - 08:30 am Medina High School
Parking Lot, Medina, OH 44256 View backblast

Sun., Dec. 11, 2022 F3 Copley Sunday Fun Run - Sand Run Comeback Kid Pax: 7 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Dec. 10, 2022 F3 Medina The Capper - Run around exercise, Run around Radio Pax: 8 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 10, 2022 F3 Copley The Tomahawk - Kettlebells & Yoga FLO Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Dec. 9, 2022 F3 Medina Mayhem in Medina - The Beast is back! Wahoo Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 9, 2022 F3 Copley WOD Friday - Modified Murph Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 8, 2022 F3 Medina Ruckin' Around - Medina Square Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 8, 2022 F3 Brunswick Watershed Wallop - 60/60s Squid Pax: 6 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Dec. 8, 2022 F3 Copley The Beastmother - DORA Software Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 8, 2022 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 7, 2022 F3 Medina BEE-tdown - All the HIITs Shugah Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 7, 2022 F3 Copley Running with Kettle Bells - I was running 🏃‍♂️ Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 6, 2022 F3 Medina Ruckin' Around - (the Christmas Tree) Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Dec. 6, 2022 F3 Brunswick Basin Beatdown - Welcome to the Jungle Ringworm Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Dec. 6, 2022 F3 Copley For Whom the Bell Tolls - Bells FLO Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 6, 2022 F3 Medina Forrest’s Fun Run - Run in the Park Forrest Pax: 3 05:15 am - 05:45 am Reagan Park field 3
Weymouth / Bowman Lane, Medina, OH 44256 View backblast

Mon., Dec. 5, 2022 F3 Medina The Hive - Four Corners Brutus Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 5, 2022 F3 Copley The Motivator - Buddies McGruber Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Dec. 4, 2022 F3 Copley Sunday Fun Run - Sand Run and Portage Stafford Pax: 5 06:30 am - 08:00 am Sand Run Park
Revere and Sand Run, Akron, OH 44313 View backblast

Sat., Dec. 3, 2022 F3 Medina The Capper - So this is Christmas. Squealer Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 3, 2022 F3 Copley The Tomahawk - Crew Chief/Triple Lindy beatdown Crew Chief Pax: 8 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Dec. 2, 2022 F3 Medina Mayhem in Medina - 310 to Yuma Wall-E Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 2, 2022 F3 Copley WOD Friday - Crew Chief/ Triple Lindy Beatdown Crew Chief Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 1, 2022 F3 Medina Ruckin' Around - Windy with a chance of frostbite Picabo Pax: 3 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 1, 2022 F3 Brunswick Watershed Wallop - Runday Funday Scratch n Sniff Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast