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Wed., Oct. 19, 2022

KB Mile….etc

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Wed., Oct. 12, 2022

Street Miles

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Wed., Oct. 5, 2022

Strength and Honor

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Wed., Sep. 28, 2022

Group Exercises

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Wed., Sep. 21, 2022

Road Runner

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Wed., Sep. 14, 2022

Street Run

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Wed., Sep. 7, 2022

Speedwork with Legs

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Wed., Aug. 31, 2022

Scenic

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Wed., Aug. 10, 2022

Miles and Kettlebells

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Wed., Aug. 3, 2022

Bodyweight circuit

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Wed., Jul. 27, 2022

Neighborhood Jog

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Wed., Jul. 20, 2022

Beepin’ Sammy Hagar

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Wed., Jul. 13, 2022

West Akron City Jog

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Wed., Jul. 6, 2022

Killer B’s

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Wed., Jun. 22, 2022

Bear Crawl 1 mile

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Wed., Jun. 15, 2022

Humid Beatdown

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Wed., Jun. 8, 2022

Fun in a Parking Lot?

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Wed., Jun. 1, 2022

A Workout

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Wed., May. 25, 2022

The Kenny Rogers

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Wed., May. 18, 2022

Explore The Grounds

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Wed., May. 11, 2022

Speed work

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Wed., May. 4, 2022

KB Mile

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Wed., Apr. 27, 2022

Longest mile

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Wed., Apr. 20, 2022

Moments to a better ma

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