Backblasts

Thu., Nov. 2, 2023 F3 Brunswick Watershed Wallop - AMRAP Squid Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Nov. 2, 2023 F3 Copley The Beastmother - 100 post celebration Turbo Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 2, 2023 F3 Woodridge Bulldog Beatdown - The Disrupter Bogey Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Nov. 2, 2023 F3 Medina Lil' Pre-Ruck - Roscoe Ewing Shugah Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Nov. 1, 2023 F3 Medina BEE-tdown - Trick-or-Treat REDUX Shugah Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 1, 2023 F3 Copley Running with Kettle Bells - It’s Wednesday – Duh! Icy Hot Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 31, 2023 F3 Medina Ruckin' Around - Square Radio Pax: 4 06:00 am - 07:00 am Medina Square
Washington and Court streets, Medina, OH 44256 View backblast

Tue., Oct. 31, 2023 F3 Brunswick Basin Beatdown - RUCK! Squid Pax: 3 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 31, 2023 F3 Copley For Whom the Bell Tolls - Sneak Attack Smores Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 31, 2023 F3 Woodridge The Motivator - Halloween VQ BigPharma Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 31, 2023 F3 Medina Lil' Pre-Ruck - Square Forrest Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Oct. 30, 2023 F3 Medina The Hive - On the Line French Lick Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 30, 2023 F3 Copley The Motivator - Bringing Sally to the beatdown! JonBoy Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Oct. 29, 2023 F3 Medina Sparta - Plum Creek Shugah Pax: 3 06:30 am - 07:30 am Plum Creek Park
2390 Plum Creek Pkwy, Brunswick, OH 44212 View backblast

Sun., Oct. 29, 2023 F3 Copley Sunday Fun Run - All Roads Lead to Panera Hardware Pax: 8 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Oct. 28, 2023 F3 Medina The Capper - Billy Madison - Soaking Wet Edition Garmin Pax: 10 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 28, 2023 F3 Copley The Tomahawk - Ultimate Frisbee eTrade Pax: 15 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 27, 2023 F3 Medina Mayhem in Medina - Dora Padre Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 27, 2023 F3 Copley WOD Friday - Moving Day Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 26, 2023 F3 Medina Ruckin' Around - Medina Square Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 26, 2023 F3 Copley The Beastmother - The Velodrome Comeback Kid Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 26, 2023 F3 Woodridge Bulldog Beatdown - The Killer Bs - VQ Waddle Pax: 11 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 26, 2023 F3 Medina Lil' Pre-Ruck - Medina Square Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 25, 2023 F3 Medina BEE-tdown - Dora Snugglebug Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 25, 2023 F3 Copley Running with Kettle Bells - 23 glorious minutes Turbo Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 24, 2023 F3 Medina Ruckin' Around - Medina Lake Radio Pax: 5 06:00 am - 07:00 am Medina Lake
Granger Entrance, Medina, OH 44256 View backblast

Tue., Oct. 24, 2023 F3 Brunswick Basin Beatdown - OnlyArms (because everyone hates leg day) Scratch n Sniff Pax: 1 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 24, 2023 F3 Copley For Whom the Bell Tolls - A few of my favorite things FLO Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 24, 2023 F3 Woodridge The Motivator - Fozzi or Fartlek Wiley Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 24, 2023 F3 Medina Lil' Pre-Ruck - Medina Lake Forrest Pax: 6 05:15 am - 12:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast