Backblasts

Sun., Sep. 18, 2022 F3 Copley Sunday Fun Run - Street Running SloMo Pax: 4 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Sep. 17, 2022 F3 Medina The Capper - 25s Garmin Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Sep. 17, 2022 F3 Copley The Tomahawk - IronPax Week 2 Hardware Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Sep. 16, 2022 F3 Medina Mayhem in Medina - 4 corners workout Churchill Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Sep. 16, 2022 F3 Copley WOD Friday - Friday fun With(out) Finch Icy Hot Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 15, 2022 F3 Medina Ruckin' Around - Down and Back Radio Pax: 5 06:00 am - 07:00 am Medina Square
Court and Washington, Medina, OH 44256 View backblast

Thu., Sep. 15, 2022 F3 Brunswick Watershed Wallop - Tora! Tora! Tora! Scratch n Sniff Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Sep. 15, 2022 F3 Copley The Beastmother - 7 Stations Comeback Kid Pax: 14 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 15, 2022 F3 Medina Lil' Pre-Ruck - My Two Left Feet Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Sep. 14, 2022 F3 Medina BEE-tdown - Football Themed Workout Churchill Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Sep. 14, 2022 F3 Copley The Falcon - Street Run Software Pax: 6 05:15 am - 06:00 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast

Wed., Sep. 14, 2022 F3 Brunswick Ruck a Duck - Heavy Load Squid Pax: 1 05:15 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Sep. 13, 2022 F3 Medina Ruckin' Around - Sucked. Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Sep. 13, 2022 F3 Brunswick Basin Beatdown - 11s Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Sep. 13, 2022 F3 Copley For Whom the Bell Tolls - Stations Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Sep. 13, 2022 F3 Medina Lil' Pre-Ruck - Back in the Saddle Forrest Pax: 4 05:15 am - 05:45 am Jaycee Park
1198 Sturbridge Dr., Medina, OH 44256 View backblast

Mon., Sep. 12, 2022 F3 Medina The Hive - Station to Station Radio Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Sep. 12, 2022 F3 Copley The Motivator - Monday Morning Monkey Motivator Madness Turbo Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Sep. 11, 2022 F3 Medina Sparta - Kettlebell Instruction FLO Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Sep. 11, 2022 F3 Copley Sunday Fun Run - Sunday Birthday Run Stafford Pax: 4 06:30 am - 08:00 am Sand Run Metro Park Revere Rd
403 N Revere Rd, Fairlawn, OH 44313 View backblast

Sat., Sep. 10, 2022 F3 Medina The Capper - 100 yards of Radio Radio Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Sep. 10, 2022 F3 Copley The Tomahawk - IronPax Week 1 Hardware Pax: 12 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Sep. 9, 2022 F3 Medina Mayhem in Medina - Carry On Churchill Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Sep. 9, 2022 F3 Copley WOD Friday - Fun with Finch Finch Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 8, 2022 F3 Medina Ruckin' Around - Magnificent 7 Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Sep. 8, 2022 F3 Brunswick Watershed Wallop - Peer Pressure Squid Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Sep. 8, 2022 F3 Copley The Beastmother - Angry Mary SloMo Pax: 19 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 8, 2022 F3 Medina Lil' Pre-Ruck - Old Man Gets Last Laugh Lincoln Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Sep. 7, 2022 F3 Medina BEE-tdown - IronPAX Week 1: Care Bear Squared Shugah Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Sep. 7, 2022 F3 Copley The Falcon - Speedwork with Legs Software Pax: 5 05:15 am - 06:00 am Firestone High School
470 Castle Blvd, Akron, OH 44313 View backblast