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Tue., Jun. 22, 2021

Iron Pax Lite

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Sat., Jun. 19, 2021

7 of Diamonds

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Fri., Jun. 18, 2021

Coupon Fun

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Thu., Jun. 17, 2021

Beach body Dora

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Tue., Jun. 15, 2021

Turkish Getups

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Mon., Jun. 14, 2021

Stepladder

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Sat., Jun. 12, 2021

Ultimate frisbee

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Fri., Jun. 11, 2021

Friday Snakes

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Thu., Jun. 10, 2021

The Escalator

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Tue., Jun. 8, 2021

KB Workout

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Mon., Jun. 7, 2021

Sticks and Stones

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Sat., Jun. 5, 2021

3 hours = 11 minutes

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Fri., Jun. 4, 2021

10 x 10s

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Thu., Jun. 3, 2021

Dora 1, 2, 3

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Tue., Jun. 1, 2021

Taters and Face Pounders

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Sat., May. 29, 2021

Old and New

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Fri., May. 28, 2021

McDonald & Gallagher

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Thu., May. 27, 2021

It’s a trap

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Mon., May. 24, 2021

pad the numbers!

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Sat., May. 22, 2021

1st and 20 with penalties

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Fri., May. 21, 2021

Buddy STEP-o-rama

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Thu., May. 20, 2021

A Shugah workout

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Tue., May. 18, 2021

Hill Yeah!!

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Mon., May. 17, 2021

The Death Star

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Fri., May. 14, 2021

Friday WOD

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Thu., May. 13, 2021

The Mad Cow

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Tue., May. 11, 2021

TGU TGU Swing

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